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Practicing Presence
Tue, Oct 08
|Virtual Course
4 week virtual course Pause, Notice, Listen, Connect Tuesdays 9-10:15 AM
Time & Location
Oct 08, 2024, 9:00 AM – 10:20 AM
Virtual Course
About the Event
Take one hour of your week to retrain your brain and body to pause, notice, listen and connect.
Join expert trainer, counselor, and widowed sister Janai Bryan, LCSW-S as she takes you through practicing presence with yourself.
In this course you will learn tools to:
Train your brain and nervous system to expand its capacity and process big emotions
Upcoming Events
Widow's Table | May 23rdSat, May 23West Austin
Widow's Table | June 20Sat, Jun 20Barton Springs
Widow's Table | July 25Sat, Jul 25South Austin / Buda / Kyle
Widow's Table | August 22Sat, Aug 22Blanton Museum of Art
Widow's Table | September 19Sat, Sep 19North Austin / Round Rock / Cedar Park
Widow's Table | October 17October 17th - time to be decidedSend us an email for more information
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