top of page
Practicing Presence
Tue, Oct 15
|Virtual Course
4 week virtual course Pause, Notice, Listen, Connect Tuesdays 9-10:15 AM
Time & Location
Oct 15, 2024, 9:00 AM – 10:20 AM
Virtual Course
About the Event
Take one hour of your week to retrain your brain and body to pause, notice, listen and connect.
Join expert trainer, counselor, and widowed sister Janai Bryan, LCSW-S as she takes you through practicing presence with yourself.
In this course you will learn tools to:
Train your brain and nervous system to expand its capacity and process big emotions
Upcoming Events
- Multiple DatesSat, Dec 14Location is TBDDec 14, 2024, 1:00 PM – 2:00 PMLocation is TBD
bottom of page