top of page

Practicing Presence

Tue, Oct 15

|

Virtual Course

4 week virtual course Pause, Notice, Listen, Connect Tuesdays 9-10:15 AM​

Practicing Presence
Practicing Presence

Time & Location

Oct 15, 2024, 9:00 AM – 10:20 AM

Virtual Course

About the Event

Take one hour of your week to retrain your brain and body to pause, notice, listen and connect. 

Join expert trainer, counselor, and widowed sister Janai Bryan, LCSW-S as she takes you through practicing presence with yourself.


 

In this course you will learn tools to:  

  • Train your brain and nervous system to expand its capacity and process big emotions 


Share This Event

​Upcoming Events

  • The Widow's Table - hosted by Jennifer & Beth
    The Widow's Table - hosted by Jennifer & Beth
    Multiple Dates
    The Widow's Table - hosted by Jennifer & Beth
    Sat, Dec 14
    Location is TBD
    Dec 14, 2024, 1:00 PM – 2:00 PM
    Location is TBD
    Dec 14, 2024, 1:00 PM – 2:00 PM
    Location is TBD
    Join us for this widows-only gathering to nourish the body, soul, and spirit. Come break bread with us.
bottom of page