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Practicing Presence
Tue, Oct 22
|Virtual Course
4 week virtual course Pause, Notice, Listen, Connect Tuesdays 9-10:15 AM
Time & Location
3 more dates
Oct 22, 2024, 9:00 AM – 10:20 AM
Virtual Course
About the Event
Take one hour of your week to retrain your brain and body to pause, notice, listen and connect.
Join expert trainer, counselor, and widowed sister Janai Bryan, LCSW-S as she takes you through practicing presence with yourself.
In this course you will learn tools to:
Train your brain and nervous system to expand its capacity and process big emotions
Upcoming Events
- Multiple DatesTue, Oct 08Virtual CourseOct 08, 2024, 9:00 AM – 10:20 AMVirtual Course
- Multiple DatesSat, Oct 12Location is TBDOct 12, 2024, 1:00 PM – 2:00 PMLocation is TBD
- Sat, Nov 16Location is TBDNov 16, 2024, 9:30 AM – 3:00 PM CSTLocation is TBD
- Sat, Dec 07TBDDec 07, 2024, 10:00 AM – 2:00 PMTBD, Austin, TX, USA
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